Monday, April 29, 2024
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Health

Tips for remaining happy and healthy during the lockdown

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Tips for remaining happy and healthy during the lockdown Many people may be finding that they are starting to struggle as the lockdown goes on.  ...
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Fitness

5 Top tips to put the ‘fun’ back into exercising

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5 Top tips to put the ‘fun’ back into exercising By Daniella Panayi Whether you’re an ex-runner or a yoga guru, it can be quite hard...
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Health

8 ways to keep yourself calm

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8 ways to keep yourself calm By Lucy Calnan We live in a digital world with a constant bombardment of news bulletins, social media,...
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Health

5 Savvy self-care tips that don’t involve a facemask

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5 Savvy self-care tips that don’t involve a facemask When it comes to practising self-care we are bombarded with the idea that a simple spa...
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Health

7 tips for pregnant women during lockdown

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Siobhan Miller, founder of The Positive Birth Company Remain calm and relaxed It's vital during such uncertain times to find ways to remain calm and relaxed....
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Health

Tips to manage your anxiety

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Tips to manage your anxiety Anxiety has become much more commonplace in today's society with many of us having a friend or family member that...
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Health

10 stress busting tips

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At some point in our busy lives, we are likely to experience stress whether it comes from our jobs or our personal lives or...
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Health

Super foods to try in 2020

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Super foods to try in 2020 There has been much discussion and speculation about superfoods to look out for in 2020.   Here’s some of items...
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Health

Celebrity top tips for going vegan in 2020

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Celebrity top tips for going vegan in 2020 As we are just one week into Veganuary 2020 and with the vegan diet becoming more and...
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Health

Top 10 Tips for Winter Wellness this Party season!

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Top 10 Tips for Winter Wellness this Party season! ‘Tis the season for cold mornings and dark nights, and with party season looming, it has never...
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Health

CHRISTMAS SELF-CARE TIPS

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CHRISTMAS SELF-CARE TIPS Are you suffering from Christmas overwhelm? Well, you’re not alone. While it can be one of the best times, it can also...
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Health

How to Cope with the Heat

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How to Cope with the Heat It is hot, hot, hot and with more sunny days on their way, we’ve got the best tips and...
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WAYS TO BOOST YOUR MOOD

Health The Weekend Pages - 0
According to the mental health charity Mind, every single week in the UK 6 in 100 people will be diagnosed with some form...
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#WIN 6-month supply of granola up for grabs!

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WIN! 6-month supply of granola up for grabs! We are offering one lucky winner the chance to win a 6-month supply of our best-selling granolas, from...
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RELAX & RECHARGE and get the chance to win a £250 voucher to put towards one of our 4 day Relax and Recharge Retreat.

Win The Weekend Pages - 0
RELAX & RECHARGE and get the chance to win a £250 voucher to put towards one of our 4 day Relax and Recharge Retreat. The...
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PRODUCTS TO REVERSE SIGNS OF SMOKING ON YOUR SKIN

Beauty The Weekend Pages - 0
LIXIRSKIN VITAMIN C PASTE, £32 for 50ml This quick morning mask contains L-Ascorbic...
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