Monday, July 22, 2019

TRAVEL

Top 2 Luxury Hotels in St Marin – St Maarten

Top 2 Luxury Hotels in St Marin - St Maarten Belmond la Sammana Overlooking the tropical paradise that is the Baie Longue...

WIN! 3 Night Break To Sardinia for 2 including flights

We are giving 2 lucky winners the chance to win a trip to Sardinia, 4* hotel and flights included. To enter this competition you...

Elba Estepona Gran Hotel & Thalasso Spa

Elba Estepona Gran Hotel & Thalasso Spa is a 5 star hotel located on the beachfront of Estepona (Malaga) , one of the most visited tourist destinations in...

RELATIONSHIPS

Getting your dating game right on trend

The hottest dating trends - Getting your dating game right on trend Sick of constantly swiping on tinder in the hopes to find your perfect...

Ways to get your sex drive back in gear

By Elin Tuckwood Loss of libido is a very common problem for not only men but also in women too, and sometimes we all find...

Why is chocolate synonymous with romance

Well, for starters, it’s the food of the gods. No, really. The Mayans honoured the god of cacao. Then there’s...
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FITNESS

Use this kettlebell move to blast belly fat

The Squat. Grip the sides of your kettlebell handle and hold it in to your chest. Squat down...

Yoga meets TRX – The latest fitness crave

TRX training is as mad as it looks. The trapeze-like design is reminiscent of a children’s playground, with straps hanging...

How tech is changing the way we work out

Gone are the days of heading to the gym to workout, or feeling left out of the latest fitness fads because they...

Fitness trends for 2019

If you want to mix up your workouts this year, have you tried these yet?   Functional training and crossfit