Friday, August 7, 2020
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Health

Top tips for eating healthily for less

Top tips for eating healthily for less By Lucy Calnan When it comes to healthily eating, there is often the misconception that healthy food...

5 Easy things you can do to feel less stressed

By Daniella Panayi 5 Easy things you can do to feel less stressed Despite our best efforts, sometimes stress gets the better of us....

Tips for remaining happy and healthy during the lockdown

Tips for remaining happy and healthy during the lockdown Many people may be finding that they are starting to struggle as the lockdown goes on.  ...

5 Top tips to put the ‘fun’ back into exercising

5 Top tips to put the ‘fun’ back into exercising By Daniella Panayi Whether you’re an ex-runner or a yoga guru, it can be quite hard...

8 ways to keep yourself calm

8 ways to keep yourself calm By Lucy Calnan We live in a digital world with a constant bombardment of news bulletins, social media,...

5 Savvy self-care tips that don’t involve a facemask

5 Savvy self-care tips that don’t involve a facemask When it comes to practising self-care we are bombarded with the idea that a simple spa...

7 tips for pregnant women during lockdown

Siobhan Miller, founder of The Positive Birth Company Remain calm and relaxed It's vital during such uncertain times to find ways to remain calm and relaxed....

Tips to manage your anxiety

Tips to manage your anxiety Anxiety has become much more commonplace in today's society with many of us having a friend or family member that...

10 stress busting tips

At some point in our busy lives, we are likely to experience stress whether it comes from our jobs or our personal lives or...

Shifting perceptions on CBD infused skincare

Shifting perceptions on CBD infused skincare  CBD might be the biggest and latest craze for wellness support right now but it is also making its...

Super foods to try in 2020

Super foods to try in 2020 There has been much discussion and speculation about superfoods to look out for in 2020.   Here’s some of items...

Celebrity top tips for going vegan in 2020

Celebrity top tips for going vegan in 2020 As we are just one week into Veganuary 2020 and with the vegan diet becoming more and...

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WIN!! Perfect Beer Package for BBQ Season – with Small Beer

Win! 1 x brand new 5L Keg of Small Beer Session Pale and a mixed 24 bottle case of their multi-award...

WIN Sea Arch spirit and mixers worth over £100

WIN Sea Arch spirit and mixers worth over £100 Award winning Sea Arch is a distilled non-alcoholic spirit. Bursting with seaside botanicals native to the Devon...

WIN! Smart TV

We are giving one of our readers/followers the opportunity to win an amazing Smart TV To enter this exciting giveaway you will need to follow...

WIN! A case of STRYYK Distilled Non-Alcoholic Spirits worth £115

WIN! A case of STRYYK Distilled Non-Alcoholic Spirits worth £115 With  NOT RUM, NOT GIN & NOT VODKA, STRYYK are 0% spirits designed to act...