Saturday, May 11, 2024
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Top tips on how to love life everyday!

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Reap what you sow Do something every day that gives you a small Top tips on how to love life every day! It can be hard...
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Health

Three ‘bad’ foods that are actually good for you

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Three ‘bad’ foods that are actually good for you Chocolate Now we’re not suggesting you reach for a giant bar of dairy milk, but dark chocolate...
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Health

The best product to help you get a good night’s sleep

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The best product to help you get a good night’s sleep Trying to drift off to sleep can be a nightmare, you can count sheep,...
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Health

How to tell if you have sunstroke

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How to tell if you have sunstroke In this current glorious heatwave it can be very tempting to set up a towel in your park...
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Fitness

Your guide to the best exercise classes in London

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Your guide to the best exercise classes in London While getting a ‘bikini body’ should literally just involve putting body in a bikini, many want...
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Health

Tips and tricks to help mums de-stress

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Tips and tricks to help mums de-stress Being a parent is often cited as one of the most exhausting and busy things you can do,...
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Fitness

Can Hot Yoga Burn Calories?

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Can Hot Yoga Burn Calories? Yoga is a great way of keeping your muscles loose and your body in good health. In recent times there’s...
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Fitness

How to Train for Your First Pull Up – 3 Steps

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How to Train for Your First Pull Up – 3 Steps You’ve no doubt seen the videos online of guys and girls pulling up their...
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Fitness

The Right Side of Bed Workout

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The Right Side of Bed Workout If you’re looking to get energised and focused straight after slapping the alarm off and rolling out of bed,...
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Health

Green Tea for Fat Loss

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Green Tea for Fat Loss Green tea has been often heralded as some kind of ‘wonder drink’. Ridiculously high in anti-oxidants and containing next to...
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Health

“NEAT – A weight loss technique you’re probably already doing” 

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If you’re looking to lose that unwanted bit of weight before summer you’ll no doubt already be looking at cleaning up your diet and...
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Health

Why you should man up and shower cold

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Why you should man up and shower cold Cold showering might sound like your idea of hell. Waking up to a torrent of ice cold...
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#WIN £100 to spend on any products at Recovery Juice

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Ready to Take Back Control of Your Health?  At Recovery Juice, we're not just focused on fixing one problem or boosting one aspect of your...
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WIN! 2 Hand-Made Inhaler Cases – As Seen on Dragons’ Den

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Are you one of the 10 million people in the UK that need to carry a medical inhaler?  No more feeling self conscious, no more...
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WAYS TO BOOST YOUR MOOD

Health The Weekend Pages - 0
According to the mental health charity Mind, every single week in the UK 6 in 100 people will be diagnosed with some form...
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#WIN 6-month supply of granola up for grabs!

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WIN! 6-month supply of granola up for grabs! We are offering one lucky winner the chance to win a 6-month supply of our best-selling granolas, from...
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