The Weekend Pages

Don’t have pockets? Ah, I'll just put it in my bra. Want quick and easy access? Pop it in my bra. Trying to avoid...

Tea and coffee are two of the most widely consumed drinks in the world, with water topping the list. They both give you...

Turmeric Is Super Effective At Fighting PMS PMS is a fickle beast. Some days, a slice of pizza is enough to curb the cravings....

Breathe before mealtimes. “Take the time before each meal to stop and breathe, just enough time for three deep diaphragmatic breaths. In through your nose,...

Quality Sleep Boosts Your Mood, Health And Metabolism Why should you make the effort to improve your sleep, even if you only have occasional symptoms?

Some Foods Guaranteed To Bring A Libido Boost Prink fruit and vegetables  As it turns out, the nutrients found in watermelon and beets have a profound...

Signs You Are At Your Happy Weight Here's how to know if you're there. 1. You’re not hung up on numbers “Focusing on your weight creates more...

When planning your next holiday there is always so much to do. Tickets, flights, itineraries, packing, etc. can very easily overwhelm the experience of...

Easy healthy Joe Wicks recipes to try at home By Lucy Calnan As a result of the lockdown there has been a surge in...

Serves 2 Rainbow Rice paper Rolls 6 spring roll wrappers warm water Vegetables Red Cabbage sliced thinly Edamame Beans Avocado Julienne Carrots Red Peppers 1 block Tempeh (PlantPower Tempeh) cut into thin slices 2 tsp...

Yes you read it right, The Luxury Bed company are giving you the chance to win an absolutely divine bed of your choice. (terms...

We live in a digital world with a constant bombardment of news bulletins, social media, messages, calls and alerts.   This creates a frenzied pressure...