Should your next ski trip be a ski retreat?

Mountain Beach Fitness Retreats take skiing to the next level. Take your fitness training to new heights with their bespoke ski touring and high altitude fitness retreats.

If you are more used to sitting at a desk from 9-5pm but you expect your body to be ski fit in no time, you’re going to require a little help.

They have created a mini, high tempo two day fitness retreat to help you get some serious elevation gain in your legs followed by a strategic recovery. Their programme consists of core conditioning and plyometric training. Expect a guided active recovery, yoga and systematic stretching. Perfect if you want to try something new this winter.


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