3 practices that will make you happier at work

  1. Create a positive environment by surrounding yourself with things and activities that make you happy.
  2. Seek out constructive criticism to encourage your self improvement. Whether that be soft or hard skills, having a trusted colleague honestly tell you where you might be lacking is better than hearing it via a boss during a review.
  3. Take time to clear your mind each day. Whether that’s through mindfulness or tuning out with a podcast, taking time for you will mitigate against burnout.


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