Ten kindness tips to follow

Ten kindness tips to follow

In today’s busy society with lots of pressures and stresses, we all too often forget the importance that kindness plays in society.   With that in mind here’s a list of 10 kindness tips to follow:

  1. Ensure that everything you say is said with kindness in mind. Before speaking consider the following is what I am about to say going to hurt someone?   Showing kindness is a key strength, not a weakness.
  2. Spread kindness. If someone has been kind to you and have benefited from it, and it has made you feel valued and special, spread this kindness around to others so that they too can feel great about themselves.
  3. When you really support and believe in someone with something tell them this. Hearing positive praise and feedback can give people a drive and enthusiasm to achieve even greater things.
  4. Attempt to be kind every day so that you can benefit from better relationships and the thought that you have spread joy and happiness to other people’s lives.
  5. Set an example to others. We all look for role models in life, so why not be a kindness role model so that others too will follow suit.
  6. Don’t discriminate who you are kind too. You should try to be kind to everyone even if this is a challenge and they are your greatest competitor or enemy as this shows great strength of character.
  7. Help to combat cyberbullying and trolling by spreading positivity online using popular trending hashtags to get your message out there.
  8. Be there for family, friends, acquittances or anyone that you know is struggling. If someone comes to you for help take the time to listen to them and support them in seeking professional help if this is needed.
  9. Find laughter and joy in the small things and share this laughter and joy with others whether this is face to face, online or via daily text messages as we all need this in our lives.
  10. Don’t forget to be kind to yourself as well as others as often we leave little time to be kind to ourselves.

 

Have you got any other kindness tips that you like to follow?   If so, why not share these in the comments below.

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