If you’re committed to living a cruelty free life, knowing what you should put in your shopping basket in advance is going to make the transition much easier.
•Swap dairy for dairy free. Try oat, almond, coconut or soya milk.
•Exchange meat for quorn. A cheap, environmentally friendly alternative that is packed with more protein than the animal kind.
•Use soaked chia seeds or mashed bananas in your bakes instead of eggs to bind the batter.
•Try frozen bananas as an alternative to ice cream.
•Pick agave syrup over honey.
•Eat nutritional yeast in lieu of cheese.
•Make your pudding with cashew cream instead of double cream.