Thursday, April 18, 2024
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The Weekend Pages

The Weekend Pages

WAYS TO REDUCE HEADACHES AND MIGRAINES

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Do you dread the stabbing pain that attacks your head every time you get stressed?  Or drink a glass of red wine?  Or...
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The Weekend Pages

LASIK LASER EYE SURGERY: YOUR QUESTIONS ANSWERED!

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LASIK LASER EYE SURGERY: YOUR QUESTIONS ANSWERED! Nearly half the population require vision correction for problems such as myopia (short- sightedness), hyperopia (long-sightedness), astigmatism (irregular cornea) or presbyopia (reading vision). If...
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REASONS YOU’RE TIRED ALL THE TIME

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Sleep has become a national obsession. In some industries, living off a few hours a night is seen as a symbol of tireless...
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Get Ready to Party – Without the Guilt!

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Get Ready to Party - Without the Guilt! The festive season is almost here - so it’s time to get ready. You need to prepare your...
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Exercises To Ease Neck and Back Pain

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Working remotely is becoming ever more popular these days, whether it's by choice or not. But when you work from home, you may end up...
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How to boost your immune system naturally

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How to boost your immune system naturally by Natalie Le Bouedec DipNT, mBANT, mCNM Now more than ever it is important to have a strong immune...
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This One Food Can Boost Your Metabolism By Up To 15 Per Cent

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This One Food Can Boost Your Metabolism By Up To 15 Per Cent Let us begin by stating the obvious: there’s no such thing...
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The Weekend Pages

Can You Manage PCOS With Food?

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Much like a wedding seating plan or the ratio of Campari to gin in a decent negroni, balance is essential when it comes...
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Is Stress Really Contagious?

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We convey our stress activation – or our calmness - to other people, and they do to us, through several parts of our...
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Vitamin C Rich Foods You Should Be Eating Daily

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Vitamin C Rich Foods You Should Be Eating Daily   Broccoli A standard serve of broccoli contains more than twice as much vitamin C as citrus fruits...
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The Weekend Pages

Ways To Fire Up Your Immunity

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Showing your immune system some love usually means grabbing a few extra oranges at the supermarket or making a batch of chicken soup at...
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The Surprising Health Benefits Of Sleeping Naked

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Everyone has a nighttime routine, whether you care to admit it or not. From the beverage you drink before bedtime, to the reading material...
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Redefining Mental Wellness in Chelsea and Harley Street

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Redefining Mental Wellness in Chelsea and Harley Street In the heart of Chelsea and the world-renowned Harley Street, a new chapter in mental health care...
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#WIN £60 WORTH OF SPORESHORE REWARDS!

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"WIN £60 WORTH OF SPORESHORE REWARDS! SporeShore are giving away three high strength medicinal mushrooms extracts worth more than £60.  Don't miss the chance to enhance...
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WIN! one month’s supply of OOMPH

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WIN! one month's supply of OOMPH OOMPH is our vegan friendly, UK doctor created nootropic supplement with B vitamins, Vitamin D, Ginseng and more. All to...
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Win a £150 PetsPyjamas Travel Voucher for your next Petaway!

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Win a £150 PetsPyjamas Travel Voucher for your next Petaway! We believe that holidays are more fun when shared with your pup, and thats why...
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