Saturday, March 6, 2021
Home Health

Health

Your guide to the best exercise classes in London

Your guide to the best exercise classes in London While getting a ‘bikini body’ should literally just involve putting body in a bikini, many want...

Tips and tricks to help mums de-stress

Tips and tricks to help mums de-stress Being a parent is often cited as one of the most exhausting and busy things you can do,...

Can Hot Yoga Burn Calories?

Can Hot Yoga Burn Calories? Yoga is a great way of keeping your muscles loose and your body in good health. In recent times there’s...

How to Train for Your First Pull Up – 3 Steps

How to Train for Your First Pull Up – 3 Steps You’ve no doubt seen the videos online of guys and girls pulling up their...

The Right Side of Bed Workout

The Right Side of Bed Workout If you’re looking to get energised and focused straight after slapping the alarm off and rolling out of bed,...

Green Tea for Fat Loss

Green Tea for Fat Loss Green tea has been often heralded as some kind of ‘wonder drink’. Ridiculously high in anti-oxidants and containing next to...

“NEAT – A weight loss technique you’re probably already doing” 

If you’re looking to lose that unwanted bit of weight before summer you’ll no doubt already be looking at cleaning up your diet and...

Why you should man up and shower cold

Why you should man up and shower cold Cold showering might sound like your idea of hell. Waking up to a torrent of ice cold...

Put Some Pep In Your Step!

Put Some Pep In Your Step! Make sure you’re getting all the right vitamins and nutrients to support a healthy body and, most importantly, a...

Detoxing: The benefits to a body cleansing diet.

Detoxing: The benefits to a body cleansing diet. Do you feel burnt out, finding your eating too much junk food and notice you’ve been feeling...

Meditation: For mind, body and soul.

Meditation: For mind, body and soul. All you need is a quiet space and an open mind.   We’ve all heard the expression, “A healthy mind makes...

Most Read

WIN! The ultimate pamper package from The Healthy House

2 lucky winner will WIN! The ultimate pamper package from The Healthy House. To enter simply follow all steps below. Like and follow by clicking...

GIVEAWAY! Win £75 worth of award-winning FLANCI clothing.

GIVEAWAY! Win £75 worth of award-winning FLANCI clothing. We can’t wait to get back to seeing our fabulous customers in person again, but until that...

WIN! A triple bundle of Kimera Koffee

WIN! A triple bundle of Kimera Koffee, high altitude organic coffee infused with clinically proven cognitive enhancing brain vitamins. The triple bundle includes Original, Dark Roast and...

WIN! One For All £100 Voucher

We are giving 3 lucky winners a chance to WIN A One For All Voucher. To enter, simply make sure you follow all below...