Tuesday, January 18, 2022
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Health

How to Cope with the Heat

How to Cope with the Heat It is hot, hot, hot and with more sunny days on their way, we’ve got the best tips and...

How To Be Happier

How To Be Happier Everyone has an off day now and then, even those that seem like eternal optimists, and if you’re just not...

The lowdown on the Keto

Diet information surrounding the latest diet trend Much like fashion trends diet trends go in and out of style with the latest one to hit...

Yoga meets TRX – The latest fitness crave

TRX training is as mad as it looks. The trapeze-like design is reminiscent of a children’s playground, with straps hanging...

Ditch the diabetes with these two simple changes

If you suffer with type-2 diabetes, there are a few, recognised changes that you could make in your life to turn your...

Why night owls could suffer with their mental health

If you pride yourself on working all night and sleeping all day, you could be putting your mental health at risk, a...

Don’ts on wearing contact lenses

According to the NHS, we contact lense wearers shouldn’t wear our lenses whilst showering or bathing. We should also stop wearing...

Eat your way to a better mental health

A report just published has suggested that not only will eating lots of fruit and veg be great for...

Having a great new year

The start of the year is always a good time to assess the year ahead. And now we are a month in,...

Mindfulness: what is it and can it help?

Mindfulness is quite simply paying attention to what is happening in the present moment, without letting external thoughts distract you.  

Finding happiness without the need of a relationship

Self-love and focusing on yourself It seems we are all obsessed with getting into relationships because we think that’s what will make us happy, this...

Which is better: agave nectar or coconut sugar?

Agave nectar took the health world by storm a few years ago, touted as a healthy, naturally low glycemic sweetener, it was...

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#WIN £1000 of vegan goods with WellEasy

We have teamed up with the amazing WellEasy to offer a lucky winner the chance to win £1000 of vegan goods. To enter this giveaway...

WIN! Massive Winter Giveaway worth £100

WIN! Massive Winter Giveaway worth £100 At Prophetic Blends we endeavour to provide healthy foods and encourage a more holistic and healthy standard of living...

WIN! Dubai Holiday: 7 Nights, Breakfast & Return Flights

WIN! Dubai Holiday: 7 Nights, Breakfast & Return Flights We are giving a lucky winner the chance to win a Dubai Holiday: 7 Nights, Breakfast...

WIN! £1000 Amazing Cash Giveaway

Some of us have the January Blues so we thought we would help put some excitement back into your lives. WIN! £1000 Amazing Cash...