Sunday, January 23, 2022
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Health

5 Easy things you can do to feel less stressed

By Daniella Panayi 5 Easy things you can do to feel less stressed Despite our best efforts, sometimes stress gets the better of us....

Tips for remaining happy and healthy during the lockdown

Tips for remaining happy and healthy during the lockdown Many people may be finding that they are starting to struggle as the lockdown goes on.  ...

5 Top tips to put the ‘fun’ back into exercising

5 Top tips to put the ‘fun’ back into exercising By Daniella Panayi Whether you’re an ex-runner or a yoga guru, it can be quite hard...

8 ways to keep yourself calm

8 ways to keep yourself calm By Lucy Calnan We live in a digital world with a constant bombardment of news bulletins, social media,...

5 Savvy self-care tips that don’t involve a facemask

5 Savvy self-care tips that don’t involve a facemask When it comes to practising self-care we are bombarded with the idea that a simple spa...

7 tips for pregnant women during lockdown

Siobhan Miller, founder of The Positive Birth Company Remain calm and relaxed It's vital during such uncertain times to find ways to remain calm and relaxed....

Tips to manage your anxiety

Tips to manage your anxiety Anxiety has become much more commonplace in today's society with many of us having a friend or family member that...

10 stress busting tips

At some point in our busy lives, we are likely to experience stress whether it comes from our jobs or our personal lives or...

Super foods to try in 2020

Super foods to try in 2020 There has been much discussion and speculation about superfoods to look out for in 2020.   Here’s some of items...

Celebrity top tips for going vegan in 2020

Celebrity top tips for going vegan in 2020 As we are just one week into Veganuary 2020 and with the vegan diet becoming more and...

Top 10 Tips for Winter Wellness this Party season!

Top 10 Tips for Winter Wellness this Party season! ‘Tis the season for cold mornings and dark nights, and with party season looming, it has never...

CHRISTMAS SELF-CARE TIPS

CHRISTMAS SELF-CARE TIPS Are you suffering from Christmas overwhelm? Well, you’re not alone. While it can be one of the best times, it can also...

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#WIN £1000 of vegan goods with WellEasy

We have teamed up with the amazing WellEasy to offer a lucky winner the chance to win £1000 of vegan goods. To enter this giveaway...

WIN! Massive Winter Giveaway worth £100

WIN! Massive Winter Giveaway worth £100 At Prophetic Blends we endeavour to provide healthy foods and encourage a more holistic and healthy standard of living...

WIN! Dubai Holiday: 7 Nights, Breakfast & Return Flights

WIN! Dubai Holiday: 7 Nights, Breakfast & Return Flights We are giving a lucky winner the chance to win a Dubai Holiday: 7 Nights, Breakfast...

WIN! £1000 Amazing Cash Giveaway

Some of us have the January Blues so we thought we would help put some excitement back into your lives. WIN! £1000 Amazing Cash...