Friday, March 5, 2021
Home Health

Health

7 tips for pregnant women during lockdown

Siobhan Miller, founder of The Positive Birth Company Remain calm and relaxed It's vital during such uncertain times to find ways to remain calm and relaxed....

Tips to manage your anxiety

Tips to manage your anxiety Anxiety has become much more commonplace in today's society with many of us having a friend or family member that...

10 stress busting tips

At some point in our busy lives, we are likely to experience stress whether it comes from our jobs or our personal lives or...

Super foods to try in 2020

Super foods to try in 2020 There has been much discussion and speculation about superfoods to look out for in 2020.   Here’s some of items...

Celebrity top tips for going vegan in 2020

Celebrity top tips for going vegan in 2020 As we are just one week into Veganuary 2020 and with the vegan diet becoming more and...

Top 10 Tips for Winter Wellness this Party season!

Top 10 Tips for Winter Wellness this Party season! ‘Tis the season for cold mornings and dark nights, and with party season looming, it has never...

CHRISTMAS SELF-CARE TIPS

CHRISTMAS SELF-CARE TIPS Are you suffering from Christmas overwhelm? Well, you’re not alone. While it can be one of the best times, it can also...

How to Cope with the Heat

How to Cope with the Heat It is hot, hot, hot and with more sunny days on their way, we’ve got the best tips and...

How To Be Happier

How To Be Happier Everyone has an off day now and then, even those that seem like eternal optimists, and if you’re just not...

The lowdown on the Keto

Diet information surrounding the latest diet trend Much like fashion trends diet trends go in and out of style with the latest one to hit...

Yoga meets TRX – The latest fitness crave

TRX training is as mad as it looks. The trapeze-like design is reminiscent of a children’s playground, with straps hanging...

Ditch the diabetes with these two simple changes

If you suffer with type-2 diabetes, there are a few, recognised changes that you could make in your life to turn your...

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WIN! The ultimate pamper package from The Healthy House

2 lucky winner will WIN! The ultimate pamper package from The Healthy House. To enter simply follow all steps below. Like and follow by clicking...

GIVEAWAY! Win £75 worth of award-winning FLANCI clothing.

GIVEAWAY! Win £75 worth of award-winning FLANCI clothing. We can’t wait to get back to seeing our fabulous customers in person again, but until that...

WIN! A triple bundle of Kimera Koffee

WIN! A triple bundle of Kimera Koffee, high altitude organic coffee infused with clinically proven cognitive enhancing brain vitamins. The triple bundle includes Original, Dark Roast and...

WIN! One For All £100 Voucher

We are giving 3 lucky winners a chance to WIN A One For All Voucher. To enter, simply make sure you follow all below...