Wednesday, July 8, 2020
Home Health

Health

5 Easy things you can do to feel less stressed

By Daniella Panayi 5 Easy things you can do to feel less stressed Despite our best efforts, sometimes stress gets the better of us....

Tips for remaining happy and healthy during the lockdown

Tips for remaining happy and healthy during the lockdown Many people may be finding that they are starting to struggle as the lockdown goes on.  ...

5 Top tips to put the ‘fun’ back into exercising

5 Top tips to put the ‘fun’ back into exercising By Daniella Panayi Whether you’re an ex-runner or a yoga guru, it can be quite hard...

8 ways to keep yourself calm

8 ways to keep yourself calm By Lucy Calnan We live in a digital world with a constant bombardment of news bulletins, social media,...

5 Savvy self-care tips that don’t involve a facemask

5 Savvy self-care tips that don’t involve a facemask When it comes to practising self-care we are bombarded with the idea that a simple spa...

7 tips for pregnant women during lockdown

Siobhan Miller, founder of The Positive Birth Company Remain calm and relaxed It's vital during such uncertain times to find ways to remain calm and relaxed....

Tips to manage your anxiety

Tips to manage your anxiety Anxiety has become much more commonplace in today's society with many of us having a friend or family member that...

10 stress busting tips

At some point in our busy lives, we are likely to experience stress whether it comes from our jobs or our personal lives or...

Shifting perceptions on CBD infused skincare

Shifting perceptions on CBD infused skincare  CBD might be the biggest and latest craze for wellness support right now but it is also making its...

Super foods to try in 2020

Super foods to try in 2020 There has been much discussion and speculation about superfoods to look out for in 2020.   Here’s some of items...

Celebrity top tips for going vegan in 2020

Celebrity top tips for going vegan in 2020 As we are just one week into Veganuary 2020 and with the vegan diet becoming more and...

Top 10 Tips for Winter Wellness this Party season!

Top 10 Tips for Winter Wellness this Party season! ‘Tis the season for cold mornings and dark nights, and with party season looming, it has never...

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Yoga classes to do at home

Yoga classes to do at home With gyms and studios still closed and with no confirmed date of when they will open many of us...

Win £90’s worth of Alcohol Free Wines & Spirits!

Win £90’s worth of Alcohol Free Wines & Spirits! The Alcohol Free Co was formed in 2018 to fill a gap in the UK market...

WIN!! Stunning Low Carb Beer Gifts From Small Beer.

WIN! 2 x Award-winning low carb beer Gift Packs from the low alcohol beer specialists Small Beer (one for you, one for a friend!)...

WIN! Luxury cradle dog bed from Wolfy Beds

WIN!  A luxury cradle dog bed. To enter simply fill in the form below and follow the social links below. https://www.instagram.com/p/CBzqnDBpZ9i/?utm_source=ig_web_copy_link https://www.instagram.com/wolfybeds