Three of the best workout classes in London
If you’re struggling to stay motivated to keep fit this winter, maybe it isn’t your attitude that needs changing, maybe it’s your workout class.
Yoga or pilates?
You know you should stretch, you know that some exercise is better than none, but what is the difference between yoga and pilates?
The purpose of yoga is to connect your mind, body...
Your guide to the best exercise classes in London
While getting a ‘bikini body’ should literally just involve putting body in a bikini, many want to do more exercise for simple health benefits, a boost...
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